Banana is a great food in all cases, whether or not you’re on a weight loss program, it serves best in all cases. You might not find eating banana in routine, so here’s a quick recipe for Banana Almond smoothie. It’s healthy as well as easy to make. Here it goes:
Ingredients:
2 large ripe bananas, peeled, sliced
2 cups almond milk or whole milk
2 cups ice cubes
2 tablespoons (packed) golden brown sugar
1 teaspoon vanilla extract
Ground nutmeg
Preparation:
Blend sliced Bananas, almond milk, ice cubes, sugar and vanilla extract together in blender until smooth. This will be enough for serving four people, so divide smoothies among 4 small glasses, and then sprinkle lightly with nutmeg.