Archive for the ‘Weight Loss Plans’ Category

Weight Loss Made Easy By Jillian Michaels

December 30th, 2009

Jillian Michaels is a leading health and wellness expert of US and is one of the most demanding people on television now a day. She’s better known as toughest trainer and appears as life coach on the NBC hit series The Biggest Loser. Creating a brand name for herself, Jillian Weight Loss is one big success of Michaels.

Jillian Weight Loss is getting popular and the main reason for this is the level of motivation Michaels provides her viewers with. According to approximations, every week she motivates about 15 million TV viewers and has approximately 2 million subscribers to her Web site.

Another reason for so much popularity of Jillian Weight loss is, her own success story. She spent a part of life being overweight and unhappy. She then struggled hard for her own weight and with deep dedication and real hard work she managed to do so.

Jillian has covered everything including Books, DVDs, video games, meal plans etc so you can have weight loss in the best way you want. We’ll be covering more aspects of Jillian weight loss in upcoming articles.

Tyra Weight Loss; How Did It Happen?

December 28th, 2009

At times celebrities are role models, and when they come up with something new, it just creates buzz. Tyra weight loss is one such buzz now days. It’s been last couple of years that Tyra Banks looked really very chubby, but now she’s one slim TV host and model. She got this figure not with surgery but with real dedication and a hard work. On explaining the details of her weight loss Tyra says, “This is a lifestyle change. It’s not about being skinny. It’s about getting in the best shape that you can be.”

Being overweight just shades off your style and not only this but it’s too unhealthy too. You need a change for a better and a healthy life. Tyra in her show confessed that she was having painful, chronic stomachaches that would have her in bed for days. Having these health issue lead her to consult the nutritionist and she had to change her unhealthy habits into healthy ones. She says that changing unhealthy habits is the major secret of her weight loss.

Along with right food, she had maintained a good exercise schedule to be fit. Healthy food and right exercises helped Tyra lot for weight loss. And if you look deeply into other celebrity weight loss secrets you’ll find the same, i.e. healthy food and good physical work have been the major ingredients of their weight loss plans, so if you also want to lose some pounds, stick to celebrity weight loss style!

The How To’s Of Monique Weight Loss

December 26th, 2009

Other than comedienne Mo’Nique’s outstanding performance in ‘Precious’ the most exciting thing about her that has attracted loads of attention is that she’s almost 50 lbs. lighter. Known as one time’s big girl she’s appeared on the Oprah show as slimmed down. Well, what’s the inside of Monique weight loss, that’s a must for you to know: So, here it goes:

Mo’Nique says that she planned to lose a total of 65 lbs. Although she couldn’t do that much, still it’s encouraging. Her main focus was changing eating habits so she cut out junk food like cake, cookies, and chips, and instead of red meat and fried foods, she eats fresh fish and drinks a gallon of water each day. She also hired trainer Erica Sammy and has maintained a proper gym time for the whole week.

If you just look into this seriously you’ll find that only sticking to the goals made Monique do best, and there was no surgery involved. So give it a try, be consistent and have fun.